I LEARNED'D something today!

Post by **snwbrdr435** » Tue Jan 20, 2009 4:59 am

Its not all fun and games, (it is but whatever) I have a bunch of tricks i need to land today so its not like im going to be screwing off (I am).

Post by **numbnuts240** » Tue Jan 20, 2009 5:06 am

lol, you make it seem like it's such a chore

Post by **krimsonviper** » Tue Jan 20, 2009 5:15 am

numbnuts240 wrote:
morning fellas. how are we this fine morning? why am i in such a good mood today

Because I gave you such a good injection yesterday.

Post by **krimsonviper** » Tue Jan 20, 2009 5:17 am

marlin29311 wrote:
+1 lol.

Just make sure you stretch well and if something hurts, don't do it. There really shouldn't be any issues with scoliosis and your workouts - I've had friends with it and they've never had issues with anything. Just make sure you stretch out amply, and like I said - if it hurts, STOP. Pain is bad, sore is good

I would try to avoid things like deadlifts and anything that forces you to arch your back over - I wouldnt think there should be a problem, but thinking about the motions, these types of exercises seem like the ones that could possibly give you the most pain/issues in the long run.

Thanks man. I was worried about this also and I avoid it in the work out sessions. I have a few more questions about some work out, whether I am doing it correctly or if it should be avoided like the plague(example: shoulder shrugs).

Post by **MinisterofDOOM** » Tue Jan 20, 2009 5:20 am

krimsonviper wrote:No, no, you got the idea wrong MoD. When you flip a pillowtop, the otherside is hard and not made for sleeping on. It's like sleeping on a box spring.

Oh. My pillow top has pillow top on both sides. Each side has a different filling, one that breathes better for summer and one that's warmer for winter.

Post by **krimsonviper** » Tue Jan 20, 2009 5:21 am

MinisterofDOOM wrote:
Oh. My pillow top has pillow top on both sides. Each side has a different filling, one that breathes better for summer and one that's warmer for winter.

Post by **marlin29311** » Tue Jan 20, 2009 5:25 am

krimsonviper wrote:
Thanks man. I was worried about this also and I avoid it in the work out sessions. I have a few more questions about some work out, whether I am doing it correctly or if it should be avoided like the plague(example: shoulder shrugs).

Shrugs are ghey - don't even bother with them. There are tons more shoulder exercises that give so much more benefit than shrugs.

I'm here all day - ask away

Post by **numbnuts240** » Tue Jan 20, 2009 5:30 am

marlin29311 wrote:I'm here all day - ask away

how much wood could a wood chuck chuck, if a wood chuck could chuck wood? now before you answer, let's take into consideration that he weighs approx. 15 pounds. he had 1lb of ziti last night smothered i marinara sauce. for breakfast he had 4 pancakes with syrup and 5 sausage links. to top it off, he got laid last night, after a 12 pack, and then once more in the morning. a correct answer will result in kv dropping his pants and grabbing his ankles for you.

Post by **krimsonviper** » Tue Jan 20, 2009 5:30 am

Well I don't know the name of a couple I'm already doing, but maybe I can describe it to you.

I take dumbells, and I outstretch my arms to the side with a slight curve at the elbows, and I kinda bring the bells up to head height. After 3 sets, I out stretch my arms in front of me and bring the bells, together to chin level.

Post by **tiger-SE-R** » Tue Jan 20, 2009 6:08 am

numbnuts240 wrote:
sausage links.

It always comes back to sausage with you doesnt it Tito

Post by **marlin29311** » Tue Jan 20, 2009 6:11 am

numbnuts240 wrote:
how much wood could a wood chuck chuck, if a wood chuck could chuck wood? now before you answer, let's take into consideration that he weighs approx. 15 pounds. he had 1lb of ziti last night smothered i marinara sauce. for breakfast he had 4 pancakes with syrup and 5 sausage links. to top it off, he got laid last night, after a 12 pack, and then once more in the morning. a correct answer will result in kv dropping his pants and grabbing his ankles for you.

How long will he be chucking wood for?

krimsonviper wrote:Well I don't know the name of a couple I'm already doing, but maybe I can describe it to you.

I take dumbells, and I outstretch my arms to the side with a slight curve at the elbows, and I kinda bring the bells up to head height. After 3 sets, I out stretch my arms in front of me and bring the bells, together to chin level.

Possibly my most favorite shoulder exercise. Add a flair to it - do your normal weight going to the sides, then do another set going in front of you with 5lbs less, and then do another set after that going back and forth with less weight. You won't feel your shoulders the next day lol.

Post by **numbnuts240** » Tue Jan 20, 2009 6:23 am

tiger-SE-R wrote:It always comes back to sausage with you doesnt it Tito

yes, yes it does

marlin29311 wrote:How long will he be chucking wood for?

until he passes out. i forgot to mention, he has a history of substance abuse, namely a methamphetamine addiction.

as you all know, my knowledge of new technology blows (i'm ok with that) but my search for a new tv has led me here . what's everyone's take on that bad boy?

Post by **marlin29311** » Tue Jan 20, 2009 6:31 am

My guess is that he'll get through about 11 logs before he he blows chunks. Afterwards, he'll get through about 2-3 more before passing out from the exhaustion of the first 11 coupled with the body strain from vomiting.

Post by **numbnuts240** » Tue Jan 20, 2009 6:33 am

marlin29311 wrote:My guess is that he'll get through about 11 logs before he he blows chunks. Afterwards, he'll get through about 2-3 more before passing out from the exhaustion of the first 11 coupled with the body strain from vomiting.

kv, you heard the man, spread your cheeks and lift your sack.

edit: he's no longer online, isn't that convenient

Post by **IanS** » Tue Jan 20, 2009 6:35 am

numbnuts240 wrote:
how much wood could a wood chuck chuck, if a wood chuck could chuck wood? now before you answer, let's take into consideration that he weighs approx. 15 pounds. he had 1lb of ziti last night smothered i marinara sauce. for breakfast he had 4 pancakes with syrup and 5 sausage links. to top it off, he got laid last night, after a 12 pack, and then once more in the morning. a correct answer will result in kv dropping his pants and grabbing his ankles for you.

1.76 cords?

Post by **numbnuts240** » Tue Jan 20, 2009 6:43 am

trying to win teh butt secks i see

Post by **Speedy7_7** » Tue Jan 20, 2009 6:45 am

Wow, did I come in at a bad time?

Post by **numbnuts240** » Tue Jan 20, 2009 6:46 am

if you count ian coming out of the proverbial closet a bad time, then yes. how've you been?

Post by **IanS** » Tue Jan 20, 2009 6:51 am

numbnuts240 wrote:if you count ian coming out of the proverbial closet a bad time, then yes. how've you been?

Nah, he has always known my secret. I only came out of the closet to you guys, my wife still doesn't know.

On that note, Im out. Im heading back to the Nissan dealership armed with information. They had their heads up their asses yesterday. Its time to set them straight.

Post by **marlin29311** » Tue Jan 20, 2009 6:53 am

FlatBlackIan wrote:
Nah, he has always known my secret. I only came out of the closet to you guys, my wife still doesn't know.

On that note, Im out. Im heading back to the Nissan dealership armed with information. They had their heads up their asses yesterday. Its time to set them straight.

Ian vs Nissan showdown at high noon!

Post by **numbnuts240** » Tue Jan 20, 2009 6:55 am

give 'em hell ian. take no prisoners, pillage their shop, snag me their women, kick the kids, and burn their pubes

Post by **frapjap** » Tue Jan 20, 2009 6:55 am

Theres no way I could deny that I'm not on task considering that I'm laughing from my office right now.

Good call guys.

Are we going skiing or what, Tito? If it looks like just you and I, I'll reserve the Adam and Eve suite at a motel local to the mountain.

Post by **numbnuts240** » Tue Jan 20, 2009 6:58 am

i had pick up a side job for this weekend to fund a trip. the house set me back a little in the finance dept.

Post by **frapjap** » Tue Jan 20, 2009 7:03 am

So, the 29th, 30th, and 1st are still good?

I'll see what I can get for a hotel close to the mountain since it might not be cost effective enough for the two of us to get a slopeside room.

Post by **frapjap** » Tue Jan 20, 2009 7:03 am

Did you ever solve the condensation problem?

Post by **numbnuts240** » Tue Jan 20, 2009 7:48 am

frapjap wrote:So, the 29th, 30th, and 1st are still good?

I'll see what I can get for a hotel close to the mountain since it might not be cost effective enough for the two of us to get a slopeside room.

i can swing the 30th-1st. won't be able to get both thursday and friday off.

frapjap wrote:Did you ever solve the condensation problem?

it's improving, so long as they keep the dehumidifier running and let it do it's thing.

Post by **frapjap** » Tue Jan 20, 2009 8:58 am

whoops, sorry, I meant the 30th to be skiing. Are you alright with leaving Thursday evening, or do you want to get up early on Friday morning. I'm a big fan of traveling when I'm already awake.

Post by **numbnuts240** » Tue Jan 20, 2009 9:04 am

wouldn't make a difference to me either way.

Post by **marlin29311** » Tue Jan 20, 2009 9:40 am

wow, it is definatly slow today...

Post by **numbnuts240** » Tue Jan 20, 2009 9:44 am

yeah it is.

any words of wisdom for me here, i might pick it up today if i can get more insight

numbnuts240 wrote:as you all know, my knowledge of new technology blows (i'm ok with that) but my search for a new tv has led me here . what's everyone's take on that bad boy?

I LEARNED'D something today!

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