Use dry ice to remove material.Just sit the dry ice on the material and in like 5-10 minutes you'll hear the tar (that's what the sound material is) start to crack. Take a flat head screw driver or a chisel and hammer at the edges and you'll see it shatter like peanut brittle.
Just be sure to do a large area at a time as possible because the more dry ice you have around the area the easier it cracks.
As far as weight removal:Back seat's gone right? Trunk matting? Spare tire?How about power seatbelts to manual seatbelt conversion?Power windows > manual window conversion.Take out the clutch hydrualic dampner.Take out the power antenna.
Also if you remove the dash there is more sound deadening material that is brittle and comes off easy.
http://picasaweb.google.com/jonhamilton/240sx
Modified by modulation at 9:06 PM 2/9/2008