Maxnix, the only thing I think needs to be changed out for a good turbo/sc motor is; the pistons, rings, conrod bolts, headstuds, valve springs and retainers. Then you can go to 800+, which is my goal, but I am limited to the transmission and I don't know how the car will take to 600+ftlbs of torque. Guess I'll have to find out.
The amount of abuse I administer to this motor is more than most. The fact I busted a conrod bolt only on my last motor amazes me. I should have yanked that motor and gone through it, afterall, I put damn near 100k on that one without too many issues. To lose a set of rings on this JDM isn't too surprising either, knowing there is an issue with them.
I'm planning on building a new motor this year and starting from the crank up, I would have started it already, but my wife's Escalade basically blew up and I had to get her another truck. Found a Nissan Armada, '08 with 42,500 on it for $16k. I have no doubt it will last longer than that Escalade POS. The puchase of this Nissan stole my motor money, but hopefully I'll recoup that before too long...