Okay, 1 is definitely the popper, 3 seems dead.
Take a look at vacuum gauge readings
http://freeasestudyguides.com/engine-vacuum-test.html. I'm sure at this point if you vacuum gauge this engine you will get a sudden drop for cylinders one and three.
You can get that reading for stuck valve, no spark, or no fuel (Air, Spark, Fuel). Spark is easy to confirm one more time, but fuel injector operation is tougher on this engine - pretty inaccessible. You might idle the engine for a few minutes, then pull the plugs from one and three and see if you can smell fuel in the cylinders. Or stick something down the plug hole and see if you can swab fuel off the lowest part of the piston heads.
You should be getting an ECM code (maybe p0201 or 203) if those injectors / circuits are not working, so this is a little bit of overkill, but I kind of want to confirm what is happening with the raw gas going to those two cylinders. I guess I am looking for some evidence of gas, either on the plugs, or down in the cylinder, since those two cylinders are behaving like they are not firing. A few minutes of idling should leave those cylinders wet if the injectors are now working correctly.
Confirm fuel delivery, confirm spark, and I think you are left with the conclusion there is not enough fresh air moving thru those cylinders to create a proper fuel/air mixture for a power stroke. Which has to leave some unburned gas stranded in the cylinder. So that will be valves. That hard tapping noise you mentioned in your last post seems to point to a valve problem now as well.
As far as compression - the intake valves may be opening, and the problem may be on the exhaust. Kinda hard to say precisely what is going on without looking at the valve train. The pop from cylinder 1 probably means a slightly different (or less severe) problem
than 3.
I agree on cylinder 5 the plug was white because the O2 sensor was getting unburned air and fuel from the old bad injectors on 1 and 3 causing it to go hard lean on short term fuel trim.
So if you try that I think you should be able to figure things out well enough without buying more tools!
Hope that makes some sense!