i found some useful info about IHI turbos on i-club, basically the
VF22 is the biggest <-- roller bearing and its 750 shipped supports up to 400HP power is in mid and top
VF30 is the the next one in line <-- sleeve bearing and its 795 shipped supports up to 350HP power is at low to mid
VF34 same as VF30 but is roller bearing <--1125 shipped can support up to 350HP power is also low to mid
but the VF22 doesnt spool up till 3000rpm on a 2.0L but on a 2.4L it should be a different story right?? the VF30/34 gets full boost by 3000rpm on 2.0L also; im thinking about the VF22 because its kinda cheap maybe like 100-150 more then a garrett turbo but its ball bearing these prices can be found at
http://www.gruppe-s.com/Subaru/subeng.htm
im leaning towards the VF22 what do you guys think