Transmission problem, help!

[240sleeper]

Hi, I have a 93' hatchback with a manual. Anyway I was having problems shifting, to be exact i had to force the shift knob into gear because it was so hard to move. Anyway I took it to a clutch shop who said I need new hydraulics, slave and master. I didn't trust them so i wrote it off. About 2 days later my clutch went out. I replaced it and the shifting is MUCH better but there is still hesitation/grinding in gears. My question is, does this sound like syncros, hydraulics, or maybe even clutch adjustment? Neither of the cylinders leak and my pedal comes back up fine. I read the faq on pedal adjustment but does adjusting it with a wrench work as well?(what i did). If the hydraulics are out I want to fix it immediately seeing as it's an easy repair and can damage the clutch. Thanks for your help ahead of time.

[240sleeper]

Anyone?

[APEXi240]

How many miles on your car? If its grinding its probably your synchros, mine is hard to put into gear sometimes, and it grinds 3rd if I shift to quickly or whatever...

[240sleeper]

has about 97k, I am just going to replace the cylinders since they are only about 30 bucks for the both of them at autozone and I have a day off work (;.