For simple mods you probably can see about getting a 5/16" plenum spacer (assuming it doesn't have one already, mine came with one). Aftermarket free-flowing exhaust. With these you should see an access of 300 HP (assuming factory motor can put out about 280 HP). You can also explore some tuning options, this will give you the most HP/$. And believe it or not.. a 4.083 final drive swap out (might switch to a better LSD while you are at it) <- This one you will notice and enjoy a lot, very slight decrease in highway mileage.. around 1 MPG...
With above you should have a really solid car that frequently makes you grin without doing a whole lot.
Continuous Variable Valve Timing System
In short. It widens the power band by improving volumetric efficiency throughout the rpm range. It also effects fuel economy and emissions. It also has some protection from detonation if detected the car will go into limp mode and retard timing to protect the engine.
The deep dive explanation.
To best explain it is by starting with air. It's has mass. So when you try to move it.. it has lag... (called inertia .. essentially resistance in change in direction or velocity).
Today we are going to pretend we are an air molecule.. just floating about minding our own business... then all the sudden.. from behind us.. we get sucked into a car engine.. through the filter, pass the throttle body, around the plenum, directed into a runner, splashed with fuel, closer and and closer to the valve. But it closes on us. We shout to ourselves in our indefinitely tiny voice.."oh no what are we going to do!".... air has mass so it's going to keep going and hit the back of the valve.. and because there is other air molecules behind us.. we are now in a really massive multi-object collision pile up.
This stacking of air molecules create a massive pressure climb. Like all pressure systems, they always tries to equalize itself and the plenum has about 14 psi (depends on your altitude). So this newly formed pressure pulse / shockwave frantically travels back down the runner about the speed of sound. Like all shock waves in a closed end system creates a vacuum behind it...so as the high pressure is trying to reach the plenum a massive vacuum develops where it intuited. Once the pressure wave reaches the plenum it pops, while at same time creates another pressure wave traveling down the runner toward the valve... this can repeat over and over back and forward until the valve opens.
This is where is becomes important and related to your question. Depending on where the shock wave is.. for instance if it was traveling toward the plenum the valve would be opening to a vacuum, this would create a situation of wasted piston and scavenging energy (more later) thus filling the cylinder less than the overall volume of the cylinder..ie.. lower volumetric efficiency... On the other hand if the positive pressure wave is on the return toward the valve right when it was opening. You get a ram-air effect at which volumetric efficiency can exceed 100% of the volume of the cylinder.
Now it's a timing issue with trying to time these pressure waves to the event of valve opening. It's an easy thing to find timing of the valve, since it's related rpm, but for the pressure wave.. how should timing be determined...hmm.. it's a wave traveling at the speed of sound down the length of the runner... catch it yet? No? Length of the runner, the shockwave traveling down it two times before returning to the valve. Since we know the length and speed.. we have time it takes to return. This is another big topic about runner length tuning... in short... longer runner lengths create more low end torque and power while shorter ones create higher up torque...it has to do with air velocity... the longer the runner.. it reaches max velocity before becoming too restrictive in higher rpm... where shorter, the high rpm creates higher velocity.. this is important in generating momentum in the for the air (because it has mass remember?). Now you should be able to look at an engine and determine if it generates low rpm torque or high rpm torque

.. final notes: Max velocity is far more important than most flow...
Typically engineers will try to tune this shockwave to an desired rpm, while having the bad end of the shockwave else where.

( Quick fact: runner trumpets that they put at the end of the runners don't just improve flow slightly, but actually preserve the energy of the shockwaves!)
You can see the shock-waves visually in the second animation for closed cylinder:
http://newt.phys.unsw.edu.au/jw/flutes.v.clarinets.html
So for a pun: You can almost say engines are acoustically tuned.
Whew.. *sips some water*
Now we start talking variable valve timing.
For a engine like the RB26.. does not come with variable timing. It's stuck to one timing until the cam gear is physically adjusted by hand. Variable timing allows the valves to open when the shock waves arrive at different rpms. It essentially recovers the lost hp from the lost of volume of air.
Both the G35 and 300zx has variable timing on the intake cam gear.
However the difference is that the 300zx is stages of different timing, low and high will have different timings. Where continuous has infinite range of timing throughout the rpm range. So the G35 will have more HP throughout the range than the Z.
This graph can show you exactly that. Notice there is no improvement in the peak, this is the natural "tuned" sweet spot for power.
Hopefully at this point.. you are not picking up the remnants of a blown brain....
Finally since it's on the same topic.. the exhaust system is the same way with pulses. So your manifolds are tuned to have the vacuum timed at the moment when the valve is closing and the opening of the intake. This helps suck in the air while also clearing out the cylinder of residual gases.. hence scavenging as mentioned above.
Again this is fixed to a rpm if you don't have variable timing. Which none of our engines do. However if you got the VQ35HR.. it comes with exhaust variable timing. =D
-End
No worries. I am around. I regularly check my email that's tied to my still alive blog.
I can see about posting my G endeavors, but it won't be very timely or eventful. Next on the list are tires, likely Spring 2016. =)