zerothread?id=154563
A little past half way down are instructions on how to helicoil. I've done it a couple times before (on different engines) and have had no problems.
zerothread?id=61588
And according to this thread, the size you're looking for is M12 -1.25, which sounds about right, but I'm not 100% sure. I don't remember what size drill bit it was, but if you get the kit, it says either on the packaging or or the instructions. I'm pretty sure the middle bolts are also the same thread pitch, but they are much longer and the threads are deeper in the head. I'm not sure you can helicoil them as easily.
You should just be able to reuse your old bolts. They don't strip as easily as the head does. But if you need to get ahold of spare bolts, go to the classified forum and post up a WTB. Not sure where else you can get them, but Nissan dealers charge something outrageous.