Vahagn23 wrote:...and i have to change it in 3k as well
Well, you don't have to change it in 3k, that's just their suggestion.
Like others have said, 3k is the 'gold standard' for oil changes - primarily it's a number that originated quite a long time ago. Today's engines are far different from those several decades ago, and like someone else mentioned, even on regular oil there's nothing wrong with going over 3k - most manufacturers suggest service intervals well beyond that.
That's not to say that I don't still shoot for 3 to 4k with Mobil 1 - but no doubt service companies aren't going to start endorsing 5k+ intervals at the expense of business.
I did read an article once that described how freshly changed oil was actually "harder" on an engine than worn-in oil. Seemed to be a somewhat 'scientific' theory as I recall - so too frequent changes might be just as bad as too distant.