I've recently been restoring my 1996 suspension. It isn't bad - just not up to par. So, I can offer some advice as I've noticed the difference in in each of several different components.
I'd start with new Tokico Blue struts all around. With new boots, bump stops and mounts, they'll run you around $750 from Joe. That'll take away a lot of the harshness. Then I'd suggest working on the front end. It's likely that you'll need tension rod bushings, upper links and probably third links - another $500 or so. The links should tighten up the slop and any suspension noise. My rear is in pretty good shape, so I can't help you there.
I used to feel every little tar strip and crack until I replaced the front struts, boots and mounts. The rubber just dries up and cracks.
http://www.infinitipartsusa.com
Or call Joe personally at 1-888-216-5328. He knows the early Q45s very well and can help you with bushings and other small parts you may not have considered.
[Edit] Just checked your post in the other forum and the road shocks you're feeling sound like mine before I did the front struts. I think it was bad strut mounts that caused the harshness. And Q45 struts themselves typically only last 40-60K miles. Try to replace as much rubber as you can. By now, it's all shot.
Modified by 96Qowner at 10:07 AM 9/5/2007