1991ls13 wrote:and if someone could recommend any cams for me that`ll be great.
400whp is aroud my goal. give or take a fewthanks
a really nice cam that works well with the LS1's is a 230/236 .613/.608 113 lsa xfi cam. I am currently running a 224/230 .609/.604 111+1lsa. These are a comp XFI grind and has great driveablity, easy to tune and should break 400 with any LS head. I made 394 to the wheels with my 224/230 on the stock 98 heads (worst flow out of the stock LS heads), with the car having issues ( driveshaft spun out of the transmission, bad gas, and some other minor issue not really concerning the LS1 or t-56 in any way.
I would recomend finding some LS6 heads (casting number 243) and a LS6 intake ($300.00). You can pick those up on LS1tech for around $900.00 together, possibly even less if you can find a good deal on the heads. Running any cam on a LS1 motor I would recomend swapping to aftermarket rod bolts such as ARP (a LS1 weak point that will destroy your motor if not done), installing Patriot performance .650 gold springs (one of the best springs on the market and can be had for $255.00. Will also insure that you wont have a valve float issue), hardened pushrods (stock ones will bend or break if the motor is accidently over spun, they are very weak. new ones cost about $100.00), LS2 timing chain, and porting your stock oil pump (if you dont have enough oil flow, you rwill spin a rod bearing and you can kiss the LS1 motor bye-bye). LS1 and LS6 oil pumps are the same piece despite what you may be told. You can easily port and polish your own throttle body to help out with some top-end flow and there are a few write-ups on LS1tech about how to do this.
With most off the shelve cams, you should not have to worry about valve clearence. I was a day away from running a 243/249 .612/.618 110+2lsa cam that woul dhave fit under a stock had and had ample piston to valve clearence. If you do decide to up your performance, a good way of doing so is milling the head down .030" and running a .040 comestic gasket to increase quench and help eliminate detnation. This will also up your compression.
Here is my dyno graph just after the cam was installed.
http://www.ls1tech.com/forums/....html
Modified by Chris Gage at 3:53 PM 1/27/2009