It's all about manipulating the axle.
I've used the same technique on my Jeep (front and rear) and my R50 (rear only, of course). If you try to get the springs out by just letting the entire axle droop, it won't work. You need to pivot one side of the axle up, and let the other side droop. The concept is no different than if you were flexing the rear axle while offroading.
I use a floor jack, 4 jack stands (doable with 3), and the necessary sockets/wrenches to remove the tires, shocks, and sway bar end links. Everything else stays attached.
I lift the rear enough to put all jack stands at max height under the unibody pads (under the rear doors) and at opposite ends of the axle under the spring perches.
The pic below explains it. However, it also shows the right trailing arms removed. These were removed
after I removed the spring because I was also replacing the trailing arm bushings (among other things). It wouldn't have been safe to remove the trailing arms first. Disconnecting the sway bar end links is probably optional, but easy enough to do...I had them removed to access the upper trailing arm bolts.
