Is it consuming more oil at this point? If not, stick with the same weight oil. If your temps are above 0 degrees Celsius, you can use 10W-30/40 per the owner's manual.
I've read on BITOG that the VQ engines are hard on oil and shear 5W-30 down to 5W-20-ish after a few thousand miles, and these engines prefer thicker weight oils, or at least a 5W-30 that's on the thicker side (read
here). I am going to try 10W-30 or 10W-40 for my next oil change (maybe even an API-certified HDEO [diesel oil] which I've read are good cleaning oils and can lower oil consumption).