http://www.youtube.com/watch?v=c4X8Dacol0E
I originally thought it was the valves when the problem first occurred because it was more of a "ticking" sound but after a few months it now sounds like the timing chain/rod knock. The sound seems to be coming from the front of the valve cover but after I watch all the videos I can on youtube of SR20 rod knock it seems to sound a lot similar to it.
Shoot me some feedback guys. Thanks!