I really hope you are talking about the cam retainers in inch pounds. Also 30 inch pounds is 2 1/1 ft. lbs. OP- Those torque down to 30 inch pounds. The reason it bent up is because it caught on the edge of the rocker. Just bend it down with a pair of pliers so it barely touches the rocker shaft and doesn't come in contact with the rocker. If you have feeler gauges stick the .010 in and bend away.liquid_cool wrote:dont trust your buddys specs man..most mistake (inch pounds) and (foot pounds)..there is a huge difference..i know for fact the ka24de head is inch pounds not foot pounds..so to give ya an idea..30 inch pounds is like 4-1/2 foot pounds..sumpin like that..its a huge difference..so to save your self some trouble..but the repair manual and read a bit..good luck.