The haltech really isn't too bad. The e6k will work properly with the stock SR20 CAS, TPS, coolant sensor, igniter, and injectors. It's really just a matter of splicing the flying lead harness into the stock harness (or better yet, find someone selling a cut SR20 harness so you don't have to hack up a full one). I've installed a few haltechs on DSM's before and could get one installed and ready to start the car in a few hours total now. I'd say for my first time on an SR20 it would probably be a full day or two wiring and then another day messing around with the software to get the car to start. There are also a few decent basemaps out there to work from.
The power-fc D-jetro w/ the sensor kit comes out to about $950 total shipped to the USA if you order from
http://www.greenline.jpAdd another $200-300 on to that for either the PowerFC Commander or better yet, the FC-Datalogit software and you're good to go, plus it's plug and play and comes with a damn good base map.
Microtech I haven't heard much about for the SR20, but they do have base-maps, and wiring should be similar to the haltech since it comes with a flying lead harness and a built-in MAP sensor. Total cost comes out to about $1000 or so if you order straight from australia, and that's with the connection kit to program it from a laptop/desktop computer.
The AEM right now takes a bunch of wiring hacking to make work, but eventually they'll release their plug and play one. I've tuned AEM's before and as of software version 1.0x, it's great to use. The downside is the cost...$1700+ for a usual install :-x
If all you're planning is 550's and a Z32, then you're right, a standalone may be overkill. Then again, a standalone can easily be responsible for helping get another 20-30 hp out of your setup due to being able to properly tune timing (vs. using an AFC or some other piggyback). The benefit of any standalone (vs. tuning the stock ROM) is being able to convert to a speed density setup. The fact that the car is perfectly driveable with an open BOV, or when you blow off an intercooler pipe is real nice. Add to that the fact that speed density is generally more accurate at measuring airflow, and you've got a real compelling reason to convert away from a MAF system.
There's also the MAP ECU, which is a piggyback similar to the old HKS VPC, which lets you convert to speed density. Benefit over the VPC is that it's programmable via a laptop, so you don't need to find an HK$ dealer to reprogram the chip for you.
~matt