I put in poly split bushings into my existing arms front and back. If I had to do it over, I'd only do the back in poly, and replace the front arms. The front bushing on the front arms was an absolute bear to put in, and I'm not happy with the harsh front ride quality.
Also, use the best poly grease you can find, and grease them well, every sq mm. I'll be de-installing the rear bushing and redoing the grease. It squeaks like mad in the rain (which is not often here), and beginning to squeak in the dry. I'll be using this grease:
http://www.polybushings.com/pages/bushinglube.html