See #3 and #6 in this exploded view:
I believe those are the parts in question. If you think you can R&R them yourself, do so by all means. I don't see anywhere in the FSM that states the procedure to get to and replace the parts in question.
Presumably,
this part is the fuel damper assembly and
this part is the regulator assembly. Nowhere near $500. You should check with your local parts department to get the correct part numbers, though, then order from Courtesy to get the best prices.
If you decide to replace these parts yourself, put red threadlocker on the power valve screws (if you haven't yet) and replace the PCV valve and its grommet while you're down there.
This guide gets you as far as having the lower intake manifold removed; I'm not sure whether that's enough to R&R the fuel parts or if you need to pull a valve cover.