True statement Sam...the rods are extremely strong. If you bent a rod whether it was NA or forced induction it was do to severe tensile overstress. The long stroke of the KA doesn't allow for over revving of the motor without alot of work. So if you maintain a stock rpm range your rods will be just fine.
Check your compression, if its good, boost away. My 95 has 158,000 and I'm about to install my first prototype turbo kit. The wastegates I'm using are set to 13lbs. I'm not even the slightest bit afraid of damaging anything. For 10 psi you REALLY only need an engine in good running order. Just be sure to eliminate detonation, which is somthing I'm sure your familiar with, owning a 300ZX. Pretty soon you'll be wondering why you should even keep the Z...lol.
If ya need anything, feel free to email me
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WD