to NICO! What a great first post. We're doing some upgrades to the forum, so the search feature may be a bit wonky for a while. The coil packs are known to be a weak link on your series of Q, with roving misfires just like you describe. The consensus is that replacing all 8 will save you a lot of headaches. Hitachi ones from Rock Auto seems to be a good compromise between the cost of buying factory parts from a dealership, and no name "maybe they'll work" parts from eBay or Amazon.
Same advice for the knock sensors. I'd go either factory, or Hitachi from RA. Counterfeit Knock Sensors are pretty common. Some even have correctly sized resistors in them so that they check good electrically, but unfortunately don't work.