All the info you need for lowering can be found
here. The bump stops are the rubber things that keep your suspension from bottoming out. They are black and rubbery... rear ones are located directly above the axle on both sides of the frame, the front ones are located directly above the control arms.
Any other info on the truck can be found by clicking the links in my sig below, for datsun trucks forum as well as the nissan trucks forum!
Welcome.. and enjoy your stay!