Learned'd 4 - More Sequels than Rocky, y0. NSFW

Post by **AppleBonker** » Tue Oct 12, 2010 10:58 am

It made me laugh. But I'm an ***hole...

First bishes!

Post by **dre1507** » Tue Oct 12, 2010 11:02 am

*facebook moment* UGGHHHHH, gotta go to work in 2 hours after a long week of suspension = vacation.

Post by **MellowZ32** » Tue Oct 12, 2010 12:04 pm

Oh snap!!!

Post by **breadbox** » Tue Oct 12, 2010 12:24 pm

Ugh, Sup ya'll I'm sleepy.

Post by **RobPaulson** » Tue Oct 12, 2010 12:27 pm

hey lou you around?

what do you think of these for POSE/forefoot work i'm going to be putting in?

my plan is to continue my normal crossfit schedule, mon-weds+fri-sat, but mon-fri i will be running during my lunch break. I figure i should start at 1/2 mile each day, and progress to 3/4 or 1 mile when my muscles become accustomed to 1/2 mile. i am projecting 2-3 weeks time for that transition...

thoughts/comments/concerns??

also, if those do not seem satisfactory for transitioning to POSE style, I'd be very interested in trying those newtons (??) you have recommended in the past. for treadmill running and some potential trail running, what pair would you recommend??

Post by **AppleBonker** » Tue Oct 12, 2010 12:30 pm

RobPaulson wrote:thoughts/comments/concerns??

GHEY!

Post by **MellowZ32** » Tue Oct 12, 2010 12:30 pm

I use the Couch to10k app for running.

Post by **AppleBonker** » Tue Oct 12, 2010 12:33 pm

There's an app for that?

Is apple going to sue me now?

Post by **MellowZ32** » Tue Oct 12, 2010 12:36 pm

Only if you make fun of Steve jobs' cancer

Post by **RobPaulson** » Tue Oct 12, 2010 12:39 pm

MellowS13 wrote:I use the Couch to10k app for running.

ya i'm working on changing the way i run though, I can run miles alrdy heel striking, I'm looking to transition to a POSE/forefoot running style. which is proving to be rather difficult, apparently it can take up to a year for your body to adjust to the change in style.

AppleBonker wrote:
GHEY!

Post by **PEZi** » Tue Oct 12, 2010 12:40 pm

Post by **AppleBonker** » Tue Oct 12, 2010 12:41 pm

MellowS13 wrote:Only if you make fun of Steve jobs' cancer

http://www.slashgear.com/theres-an-app- ... -12107531/

Post by **MinisterofDOOM** » Tue Oct 12, 2010 12:52 pm

My butt itches.

Post by **PEZi** » Tue Oct 12, 2010 12:52 pm

SCRATCH IT!

Post by **AppleBonker** » Tue Oct 12, 2010 12:54 pm

Post by **MinisterofDOOM** » Tue Oct 12, 2010 1:03 pm

And yet again I find myself asking:
Where the Hell's my robot body?!

Also, stupid bank holiday yesterday, catching my completely off guard. Columbus can bite me, I need cash for caffeine gorramit.

Post by **Dano** » Tue Oct 12, 2010 1:04 pm

wise words

Post by **PEZi** » Tue Oct 12, 2010 1:08 pm

MinisterofDOOM wrote:
Also, stupid bank holiday yesterday, catching my completely off guard. Columbus can bite me, I need cash for caffeine gorramit.

yeap... and i forgot my paycheck today to deposit

had to pay for my pitcher of beer with the credit card

Post by **RobPaulson** » Tue Oct 12, 2010 1:24 pm

Post by **sx moneypit** » Tue Oct 12, 2010 1:24 pm

AppleBonker wrote:

Post by **AppleBonker** » Tue Oct 12, 2010 1:51 pm

Flashback!

[youtube]http://www.youtube.com/watch?v=D39Lm_HRfOs[/youtube]

Post by **ThatGuyRoger** » Tue Oct 12, 2010 1:54 pm

Post by **breadbox** » Tue Oct 12, 2010 2:01 pm

he's actually the horn.

Post by **Mr1der** » Tue Oct 12, 2010 2:05 pm

[youtube]http://www.youtube.com/watch?v=pc0mxOXbWIU[/youtube]

Post by **PEZi** » Tue Oct 12, 2010 2:10 pm

Mr1der wrote:[youtube]http://www.youtube.com/watch?v=CAV0XrbEwNc[/youtube]

yescats

Post by **Mr1der** » Tue Oct 12, 2010 2:11 pm

whoops, I meant to link the official video in there...

Post by **PEZi** » Tue Oct 12, 2010 2:12 pm

f*** YOU!

Post by **breadbox** » Tue Oct 12, 2010 2:19 pm

Cee-lo did good on that one.

Post by **Encryptshun** » Tue Oct 12, 2010 2:42 pm

AppleBonker wrote:Flashback!

[youtube]http://www.youtube.com/watch?v=D39Lm_HRfOs[/youtube]

Holy sh*t, Adam, I am seriously freaked out by that.

I hadn't thought of that song in probably 15 years and last evening, completely out of the blue, I'm washing dishes and start singing it. I was like "WTF? where did THAT come from?"

And today you post a link to the video.

I'm not even joking, that is seriously freakin weird.

Post by **AppleBonker** » Tue Oct 12, 2010 2:47 pm

I'm in your head, y0!

Or at least your bushes.

Learned'd 4 - More Sequels than Rocky, y0. NSFW

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