Ok, did plug change and although you have to take some stuff off to get to them, not that bad.
https://www.youtube.com/watch?v=et9M9BTp3mE
Only one video online, but he is pretty accurate on what gets removed.
-Old plugs with 147000 miles on them and they were well done for
-Old Gaps at.075+ and burn rings around start of porcelain. Factory gap is .035/36 (LOL)
-No puddle of oil like I expected in the holes shorting the coil packs out they were dry for the most part.
-Will plan on changing the valve cover gasket next time around.
-Did mark and switch them around in case code comes back and it is a coil pack P0301 code should move to cyl 4 now
-#2 had a little extra moisture on the threads (oil or possibly unburnt fuel from cyclinder) so will monitor it
Power back and no lugging jerking stalling above 4-5K RPMS
I would think if you had a coil packs drowning in oil and intermittent to severe miss codes you may get the same symptoms as me but unsure.
Good luck everyone.