I showed some guys who work on cars the same video and they say my engine is F****D. They confirm that it is rod knock and that i need another motor, if not to replace the crankshaft with a new piston and such. However I looked at the 2 videos above this post and did notice that the first one is in sync, mine is all over the place which make me unsure if it is even rod knock.. I dont want to post another video of the knocking because I dont want to chance to blow it up, so I can take it out and rebuild the lower end of it. Yes it does get louder and more frequent taps/knocks as I increase RPM.
My last oil change was about 3500 miles ago, after that ive been pulling hard on her since then because she is so fun to drive! Bernie replaced my motor in Feb and thought everything was in tip top shape, and never thought to check oil, (I didnt think the motor would burn oil as much as it did). I did an oil change yesturday morning and only 1 1/2 to 2 quarts of oil came out..

On top of that I have a dent on my oil pan which causes low oil pressure. I know exactly which bump it was and I went so slow over it, my stock struts are some s*** but still hit something down there. So Im guessing my engine was starved of oil. I plan on just getting another motor and swapping it out with another one with the help of other Z enthusiasts. I know all of you will say go tt, but I dont have the money to do that yet, and I know its a lot more than just putting in a tt motor.