Paul Wall wrote:7: Torque converter clutch solinoid valve circuit is shorted-circuited or disconnected.
B: Line pressure solenoid valve is short-circuited or disconnected.
The transmission internals are probably gummed up from sitting idle on a non-op Q. You've done all the right things so far and if money's not tight go to a shop and pay $100-$150 for a BG chemical flush and fluid replacment.
I've had good success on two hard shifting Q's with Lucas Transmission Additive. It gave instant improvement on both Q's. I also just got finished using Lubeguard Black in the 94Q and in about 3 weeks it cured a random no-shift problem. Give the Lucas a try first.
You also want to make sure the throttle position sensor is operating properly. Is the connector clean and tight? Ditto for the MAF and CAS sensor connectors.
Let the flaming begin.