doctorj240 wrote:a heat shield will actually help performance by keeping the heat inside the header. hot gases will exit through the header faster than cooler gases. you'll get similar results by using heat wrap on each of the runners all the way to the cat. it'll keep your underhood temps a little lower too which is a good thing. you don't want to melt stuff.
I heard wrapping thermowrap around the already ceramic coated hotshot header will MELT the thing due to excessive buildup.
The hotshot header is already ceramic coated, and the engine bay temp isn't any hotter than with the stock manifold/heatshield. I was going to wrap it up with thermotec wrap, but after reading that post about melting the header, I thought about it and it makes some sense.
As for the guy who's car rattles in 4th gear at 30mph under heavy acceleration, that doesn't seem like heat shield rattle. My heat shield rattle when my engine was at high rpm's at full throttle. Your rattling sounds like it's something else.