I use valvoline always as well, unfortunately Ive only been driving almost a year so i cant tell you any miracle stories :pface. I believe PalmerWND has been preaching about the great detergent valvoline has come up with, and it definately is true.
I personally use 10w40 on my 100k mile KA engine, I do this because I feel the previous owner didnt have the best oil change habits (crappy normal castrol oil with extended drain intervals and all the parts under the valve cover are deeply stained) so the rings might not be in the best shape.
In response to NISTECH saying 5w30 is good, well it is but you dont know how the previous owner treated the car. Im sure if you used a good quality 5w-30, like valvoline or mobil, from day one you could keep on running it. My moms 98 malibu LS has 200k miles on it, and still runs 5w30... aside from some lifter noise no problems, and 0 oil burn off!
Quote »It has the timing chain rattle and doesn't seem to run well with 30 Sae oil. [/quote]Now in response to the first post (little sidetracked maybe?

) If you have the timing chain rattle, thicker oil may quiet it alittle but it wont stop the damage it is doing to whats left of your tensioners. Best thing to do is replace the timing chain and tensioners (if its the first time its being done on a 200k engine then your oil apparently is doing quite a good job!).
How do you know it doesnt run well with 5w30? If you are experiencing oil burn off or alot of lifter tap then it definately needs a thicker oil. But you dont want to go too high if you live in an area where it drops below 50 Ferenheight. 50 weight oil is too thick at those temps for the KA. Best you can do in that case is 40 weight.
Quote »Would that be synthetic or regular 5w30? Valvoline of course!![/quote]
I used the semi synthetic durablend for a while, but found that there was no reason to pay for higher quality synthetic oil if you do normal oil changes (3k miles). At 3k miles you arent even stretching the limits of normal dino oil, so there no reason to go towards synthetic.
If your engine is always being reved high and raced, or you are opting for extended drain intervals, i would recommend synthetic blend. For extremely high drain intervals and hard core racing, nothing but synthetic.