The only way I know how to tell the year of the engine is to find the engine VIN. It doesn't really matter which ones you have but the new style (93+ hatch, 94+ convertible) have to have an adapter that goes in the fuel rail for them to fit right, and different harness connectors to actually fit the injector connector. (THIS or something like it:
http://www.z1motorsports.com/product_in ... ts_id=4558)
Since your car is naturally asperated you'll get little to no power, torque or economy gain in up grading your injectors. I'm boring my engine over, putting 1mm over sized valves in and have an exhaust and shouldn't ever max out the injectors. So unless you go with forced induction (turbo, supercharger, NO2, ect...) you don't need to upgrade size. The stock N/A size is 270CC. If you do upgrade injectors you MUST get your computer tuned. It won't know that you have bigger injectors unless you do. You'll either over fuel or run lean and there's not much you can do about that without a tune. Off the shelf tunes aren't super expensive, you just have to socket your ECU to accept the tuned chip and order the chip from a company (concept z, Z1motorsports, import parts pro) and tell them what upgrades you have and what not.
Hope that helps.