The static deflection is the amount of compression the spring suffers when the body weight is placed atop it,
A typical 90-96 Q will have springs whose free [unmounted] length is ~~ 16" so when mounted the spring compresses to ~ 8" so 8 x 146 [inch stiffness] = ~ 1168 pounds of body weight.
Sqrt of 8 = 2.8284 so 186/2.8284 = 65.76 cycles per minute or 65.76/60 =1.096 cyles per second or Hertz.
A spring that only compressed 7" ~ =186/2.64575 =..................1.172 Hertz and would have a per inch stiffness of 167 pounds per inch with same body weight.
See how important knowing exact 4 corner body weight is.
See how having a passenger or not can change ride height 1/2" or more on a side.
Shocks usually have a 7" stroke [limit to limit] so necessary to make sure the springs cannot rip them apart under extremes.
Adjustable shocks are necessary to optimize non oem springs, but after market shocks are usually 10% stiffer than oem to compensate for the 60k of wear in suspemsion that caused the replacement in the first place. Beyond ~ 120k the rubber isolators are done and need total replacement if as new ride is desired.
Back in 1953 they were simulating springs and shocks in lab to optimize suspensions:
http://deepblue.lib.umich.edu/...1.pdf