Ceiling console removal help

[Teknical]

Hey just got an EX35. I think it has the same ceiling as your FX's. I'm trying to install a radar detector. I understand that it could be connected to the rear-view mirror, but I prefer to wire it to the sun roof.

This is what I found in the factory manual,


but I'm still having trouble. I keep sticking flat things under and prying at it, but it's not working and just scratching up the console. Has anyone done this?

I might cross post this a few places to try to get some help soon.
Thanks