Post by
Mr1der »
https://forums.nicoclub.com/mr1der-u9759.html
Tue Sep 28, 2004 5:32 pm
yes I do...
I'm too damn lethargic right now...having a job has helped though, I'm actually having to do something other then sleep...
when my back hurts, I find moving it around will actually start to help it...this doesn't always work though, I wouldn't advise moving in a case of a slipped disk or a pinched nerve....
chances are it's light strains though...ever have back problems before or sculiosis? (I think I speeled that right...it's a deformity of the spine causing it to bend unnaturally and hinder proper weight distribution and what not...)
I agree with Vicki though, exercise always helps, just make sure you're not gonna do anything to cause further injury.
think I"m gonna join a gym soon and try to get in a shirt size that doesn't have an x or two in it...