Since this topic keeps coming up and always seems to have incorrect info on how to test for a VLSD, I will try to describe the VLSD as best as possible, which will hopefully create abetter understanding of why you need to test it a certain way.
I'd recommend following the link in the FAQ about differntials to find out how a diff works. Particularly the spider gears. This link has a good visual. Make sure to use the straight and turn buttons on the animated portion:
http://auto.howstuffworks.com/differential2.htm
As far as a VLSD, consider first that the internals are essentially the same as an open diff. It has the pinion and ring gear. It has spider gears. Since both have the spider gears, no matter what, if you keep the pinion and ring gear from moving, both output shafts can only turn in opposite directions.
So how does the VLSD work? The VLSD has a viscous coupling that resists turning movement. It attaches to each of the output shafts. All it does is makes it harder for the spider gears to turn. That's as simple as the device is. So with the pinion and ring gears locked in place, turning one wheel will still result in the opposite wheel turning in the opposite direction. But it will be harder to do so because of the viscous coupling.
If you were to have a open diff and a VLSD removed from the car and you took an output shaft in each hand, you'ld find that the open diff shafts will turn in opposite directions very easily. With a VLSD, you can try the same, but you will be struggling to turn it in opposite directions. If it's on the car, with wheels it does become a little bit easier to turn since you can use the wheels for leverage, but the effect is still there.
The problem with leaving the car out of gear is that the gearing would allow the driveshaft to move. If both tires move forward regardless of the type of diff, then the driveshaft will turn. The drivewheels should be turning the same direction when the driveshaft is spun and vice versa. Otherwise everytime you try to move the drivewheels would want to turn in opposite directions. What you want to do is isolate the spider gears. To do this, you need to keep the ring gear from moving. You can hold the ring gear in place by holding the pinion gear in place. And since the pinion gear is attached to the driveshaft and the driveshaft to the transmission, putting it in gear would lock it in place. Of course the motor can certainly turn, but there should be enough resistance to test by just putting the car in a gear. For automatics, putting it in park would do the trick.
When testing, you want to try to feel for the resistance in the spider gears through the wheels. If you have a VLSD, you wil know it. The resistance is not subtle. If in doubt, raise your front end and spin one tire as fast as you can. It should spin somewhat freely and gradually slow down and stop. Then try to do it with the rear. With an open diff, you will have to put a little more effort to get a similar result since it will be spinning the opposite wheel and part of the drivetrain(more weight), but should have similar results where it will gradually slow down. With a VLSD I doubt you will even get it to spin freely. And if you could, it would stop rather quickly.
Testing without the driveshaft locked can confirm if you have an open diff, but can not rule out that you do not have an open diff. If there is enough friction or a slight bind in the spider gears of an open diff, it may turn the driveshaft and if that happens, bith weheels would turn the same direction. So how would you confirm there is a VLSD? This is not going to happen a lot, but how hard is it to put the car in gear to rule out this possibility?
AS a final note, even locking the driveshaft is not perfect science as there is always the possibility that something is wrong with the diff, but short of removing the pumpkin and opening it to visually confirm, this about as close as you can get.
Feel free to respond with any questions. I was a bit long winded so I may not have been as clear as I would like.