I Borrowed this from a post i found yesterday in the Achives, so don't hate me if the info is Untrue.
J SPEC SilEightyT25 - Found in the CA18DET S13 Silvia's and 180SX.Compressor: 45 trim, .48 A/R housingTurbine: 62 trim, .49 A/R housing
T25 - Found in the S13 SR20DET Silvia's and 180SX.Compressor: 50 trim, .48 A/R housingTurbine: 62 trim, .64 A/R housing
T25 - Found in the VG30DETT 300zx.Compressor: 60 trim, .48 A/R housingTurbine: 62 trim, .64 A/R housing
T28 - Found in the S14.Compressor: 60 trim, .60 A/R housingTurbine: 76 trim, .64 A/R housing
T28 - Foud in the Quad Throttle Body Pulsar GTiR SR20's.Compressor: 60 trim, .60 A/R housingTurbine: 79 trim, .86 A/R housing
T28 - Found in the the S15 Silvia/200sx.Compressor: 60 trim .60 A/R housingTurbine: 62 trim, .64 A/R housing
Also, the cams in the GTiR SR20DET and the RWD SR20DET are the same. Thecams that they have are different than the N/A SR20DE though. The SR20DEThas a longer duration exhaust cam, for obvious reasons.