first of all, the exhaust cam covers shoudl have no gasket, the gaskets you added are likley makign things worse, take the cam covers off, and clean all the crap fomr the mounting surfaces on the cover and the head surface, be sure you get all the oil sealant out of the groove int he bottom enge of the cam cover, once everythign si clean and oil free, make sure it's clean and oil free! then you apply a bead of RTV grey, put it all back in place with scrwes finger tight, let it sit for 5 or 10 minutes then tighten the cover bolts
you might also want to remove the little rear half moon thingy and clean and seal it both sides while you are at it
not for the injector thats cylinder #5, and you verified it's bad by ohming it right? it's up to you if you want to replace 1 or all, it sounds like you've already had the plenum off a few times so ay future failures will be simple to addres
