a good place to start is to put a less restrictive intake and exhaust SYSTEM in. I got a high flow cone from forza for $50, and its actually very decent and you will notice improvement in mid-high end (as well as cooler engine growl

.
Exhaust in general is only as good as the weekest link. best suggestion is to get custom mandrel bent piping (2.25 - 2.5 in for normally asperated applications), free flow cat, and a hi flow muffler. let it be understood that you will see little or no performance gain by slapping some big *** exhaust on there, and peopel will probably point and laugh.
the idea behind this is that the less your engine has to work to breathe in and out, the more power it can put down for you. hope this helps.