Good news I could turn the motor by the crank pulley bolt, thank you for the suggestion.
Bad new it would only turn backwards and not a full revalution after turning it backward it would turn a half turn forward with the starter.
I removed the valve cover and plugs. Plugs looked okay there was some strange debris inside the top of the head?
I dropped the oil pan and found this, lots of plastic, removed oil pump pickup it was full of plastic too.
I fished the bottom of the engine and found a rod nut
I fished a magnet through the oil in the bottom of the pan and it was full of metal shavings.
Video of it turning half a turn by the starter.
