Hard to describe without pics but here goes.
The J motor has whats called Coil over ignition, meaning each cylinder has its own Ignition coil.
Forget any American made engine reference you have.

On either side of the engine you will see three coils with two bolts securing them.
(In between the plenum runners)
Remove the two bolts and CAREFULLY pull the coil straight out.
(Wiggling slightly)
Then with a socket extension and preferably a ujoint on the end before the plug socket,
Remove the plug like any other car.
Please keep in mind when you reinstall the plug you are deaing with a aluminum head.
DO NOT over tourqe.