Plenum is a big job.... Id do the plugs first as a warm up job......
I have a writeup (fairly decent size) on howto do the plugs on my website..... See the Q45writeups link at the bottom of my sig (PICTURES...

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Also, goto your GM dealer and get a can of TOP ENGINE CLEANER (liquid, not aerosol)...... IMO, its superior to seafoam......
Also, just because you get a bad sensor code (IE injector leak), dont just start replacing stuff.... You need to address each one individually and we can tell you the best route......