Post by
SingleCamSam »
https://forums.nicoclub.com/singlecamsam-u7225.html
Wed Sep 24, 2003 12:31 pm
As long as they were carefully removed the springs and retainers will be fine. The cam you definitely don't have to worry about. I tore down an E head that had 220k on it and the cam was within spec.
As for the lifters, they should be replaced, especially if you're planning a cam upgrade. They're hydraulic and usually get messed up when they're removed if they're not submerged in clean oil pretty soon after.
***** is, the rockers and lifters are one piece. In other words, when you replace them, it ain't cheap.