Photobucket doesn't upload mp3 files. Do you have windows media player? It should be able to play in there. It's just a sound clip, no video.
I'm not too sure if it's rod knock or not. Never had a car that made the sound the 240SX is making. It sounds more like a metallic rolling sound than an acutal knocking sound.
Edit:Sounds a LOT like thishttp://
www.youtube.com/watch?v...lated
From the comments it seems like its a timing chain problem.Anyone else have input?