Rant: Your little headache is not a "Migraine"

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MinisterofDOOM
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This drives me nuts. I swear I hear people complaining about their "bad migraine" almost every day. Fact is, most of these people are having a mild headache and have no tolerance for pain. They've never had, and will never have, a migraine. Why does this bother me? Because nobody seems to know the difference anymore, and one of them is genuinely worth complaining about, while the other is not.

If you can pop an Excedrine and feel better, it's not a migraine. Yes, I know the Excedrine bottle says Migraine in big font. Doesn't mean it actually helps with one. It's called marketing.

Anyway, a headache is when your head hurts. That's it. A headache is NOT a migraine. And a migraine is not a headache. Headache is ONE possible symptom of a migraine. That's all they have in common.

Migraines are NEUROLOGICAL DYSFUNCTIONS similar to strokes. They're not fun. They can involve a wide variety of neurologically-induced symptoms. They can be severely debilitating, which is where my irritation on this subject arises. See, I get NASTY friggin' migraines periodically. I'm pretty much useless when they happen. So when I call into work and say I can't come in because of a migraine, I don't need everyone rolling their eyes at me because some dink who can't take a bit of pain has asked to go home because of a "migraine" that was easily handled by a couple excedrine and 15 minutes of time.

Let me now describe some of the fun symptoms that separate a migraine from even the worst headache.
=Vision loss and artifacting. At first it becomes incredibly hard to focus. Then I go completely blind in at least one eye. It's not just black/emptiness, though. It's nonsense magical colors and shapes all over the damn place. It's as though I COULD see if that bright s*** would only get out of the way. This, along with numbness, is usually my first clue that I'm doomed for a few hours until the migraine decides to pass.

=Numbness, weakness, and slowness. I start going numb in my hands and face. Usually this is accompanied by a very drunk-like delay in sensation. If I move my hand I'll SEE it before I FEEL it. Everything runs on a delay and sensation goes away completely on one side or the other. When my face goes numb it gets hard to speak.

="Speech disturbances". This is where I think I've said one word (even hear myself saying that word) but I've really said a completely different word. I only realize it's happening when someone tells me so. If I speak really slowly and deliberately I can usually minimize this, but I often still get confused looks telling me I need to try again with that last sentence.

=Light sensitivity. Light becomes intolerable. It's not just painful. It's hard to describe. Problem is that those damn vision artifacts are really bright, so even closing my eyes doesn't help.

=Nausea. Fortunately I don't get this one most of the time. But many migraine sufferers I know get very bad nausea long with the rest. There's no recovering. It's not from something you ate or motion sickness or anything, so even lying still doesn't help. Sometimes this is exacerbated by light sensitivity (the light will worsen the nausea) so darkness can help.

=Pain. I get moderate pain with most of my migraines. I tend to have a very high tolerance for pain (not saying that to sound macho...I say it because I tend to prefer pain to painkillers, etc. which means I've learned to tolerate it to a pretty good degree). If my migraines were only the pain aspect, I'd have no problem with them at all. I MIGHT occasionally be inclined to pop an excedrine or ibuprofen. But that's it. The pain is in very different spots with a migraine than it is with "normal" headaches. It tends to be localized and come in piercing bursts.

Some people experience all of these symptoms, and some only experience a few. So I guess, in theory it could be possible to have a migraine whose only symptom is pain. But then how would you know it's a migraine? Hmmmm...

For most people I know, there's no "cure" to migraines. I've tried various things: immitrex is a pill you take at migraine onset to minimize symptoms, but it doesn't work reliability and creates it's OWN fun symptoms which feel a lot like a heart attack (this is not based only on my own experience--I've never had a heart attack--but on input from my doctor as well).
I also took a daily regimen of an anti-epiliepsi drug that's sometimes also used to treat migraines, but it made everything taste weird and made me REALLY, REALLY irritable so I decided that was no better than migraines. Yes, more than I am right now, dammit!
Painkillers don't seem to work on the pain most of the time (for me...for others they do help).
Caffeine actually helps a bit, miraculously. It doesn't cure the whole thing, but it takes a little bit of the edge off.
My usual solution to a migraine is to take a couple benedryl, drink a can of coke, and go to sleep. When I wake up, the migraine is usually mostly gone.

So, anyway, back to the point of the rant:
When I complain about a migraine, it's because I'm essentially incapacitated. I can't see. I can't speak. It's hard to walk. I might blow chunks on nearby objects.
When people complain about headaches, it's because they're whiners. I don't care how bad it hurts. It's better than being F@#KING BLIND.

Anyway, the next time someone tells you they're having a bad day because of a migraine, ask them why they're not in bed dosed up on sleeping pills waiting for it to pass, rather than doing whatever able-minded thing they're doing at the time of complaint.

:bigthumb:


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I hear ya MOD. I got 4 (yes 4 because you will remember each one) migraines when I was 17 and it was the WORST pain in my life. I thank god I have never had them since. Each of the times it lasted 12 hours. There is NO WAY you can work let alone do anything when you have a migraine. Just thinking about it makes me sick. I went to the emergency room and they gave me codeine and it did nothing.
I feel for ya man, I could not live if I got them regularly

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I get headaches almost on the regular (guess who doesn't drink enough water throughout the day...) I had 2 migranes last year. I kind of just curled up into a ball and waited to die.

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So I guess the diagnosis that my mom gets "mild migranes" from her doctor means nothing, right?

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I get none of these.

I get hungry a lot though.

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I completely agree MOD.

I've only had 2 migranes in my life thus far, but had all of the symptoms. Medication did nothing, but an ice cold coke and a cold wash cloth on my head seemed to help... as well as lying damn near naked on a cold tile floor, next to the toilet for when you wake up and blow chunks.
I somehow managed to fall asleep at the tail end of my last one (on the tile floor). Woke up freezing a** cold, but left with just a headache.

I felt like sending a certified letter to Coca Cola, telling them their marketing was way off.

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Dattebayo wrote:So I guess the diagnosis that my mom gets "mild migranes" from her doctor means nothing, right?
No, no. Definitely not suggesting no one else gets them. And if someone's lucky enough to get less horrible ones I say good for them. But plenty of people I know seem to think "migraine" means "bad headache" and it's just not the case, no matter how much the headache hurts.

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I am very lucky. I've only had 3 or 4 headaches in my life (2 while I was pregnant), and they've been nowhere near migraine status. However, I know plenty of people who have suffered and like you said, there is no cure-all. For most, the caffeine works wonders. My ex-sister-n-law would drink a cup of coffee, then a cup of tea, then a can of Pepsi and repeat until it was over. That was, unless it was one of the really bad ones that made her comatose.

I had a good friend who completely eliminated hers by going on birth control pills, a suggestion from her OB/GYN. She's well past the "making babies" stage, but she continues to take them everyday to stave off the migraines. She hasn't had one in over 20 years.

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nissangirl74 wrote:
I had a good friend who completely eliminated hers by going on birth control pills, a suggestion from her OB/GYN. She's well past the "making babies" stage, but she continues to take them everyday to stave off the migraines. She hasn't had one in over 20 years.
Top gear top tip right there.
Too bad guys can't do that :(

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Deidra has debilitating migraines. I don't know if she has loss of vision, but her speech becomes slow and slurred, and she pretty much crumples up in the fetal position for the duration. She does get light sensitive. She was prescribed a few things years ago to combat the rate she had her migraines. But nothing really seemed to help, and the prescriptions had their own slew of side effects she hated more than the migraine itself. I forget the names of the pills now, but she always complained of skin sensitivity on one. It would make her skin feel on fire if it were touched. The only effective way she's ever combated migraines was to be pregnant. Through both of our pregnancies, she was migraine-less, but once the kid was plopped out, they came back with a vengeance.

I, on the other hand, have never had a migraine. Just annoying headaches that oscillate between dull aches and sharp stab-my-brain-with-a-harpoon pain. Where the Excedrin does nothing for Dee, it does something for me. Because it's just a headache. Now, ironically, I have a decent tolerance to pain. When I snapped my left arm in '07, I helped the guys sling it up and hiked a mile back to our cars. It never hurt until they started taking x-rays. So my pain tolerance isn't low, but headaches just annoy me so much, like dental work annoys me.

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I suffered with debilitating migraines for a good portion of my childhood. It was atrocious. I would generally get them 2-3 times a month. My parents were pretty poor and could afford to take me to the doctor until I was in my mid teens. Nausea, light and sound sensitivity, incoherent speech, slurred speech, excruciating headaches, blurred vision due to "floaties" as I called them (just weird random crap that would block my vision). No OTC pain med would touch it.

We ended up going to a chiropractor after my dad noticed that I started rolling up a cold towel and putting it under my neck, and then lay on my back. That would take enough of the edge off that I could fall asleep until it would pass.

It turned out that I had gotten whiplash as a child during a bad car accident. The symptoms didn't show up for a few years after because the bones and joints in my neck were still flexible enough to not put any pressure on my spinal cold/base of my brain. Once I hit my teens and the bones started to grow rapidly the issues started. The bones in my neck ended up growing oddly because of the whiplash condition and I still have neck problems a lot and have to go to the chiropractor.

I'm one of the lucky ones. Mine was due to physiological issue, and as long as I go to the chiropractor on a regular basis (because of the way the bones grew, they don't like to stay in the "normal" position), I don't get Migraines any more. Many aren't so lucky, and for them I feel sorry. I wouldn't wish regular Migraines on my worst enemy. It's too cruel.

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Brilliant post, Chris.

I'm very, very fortunate. I get a pre-migraine 'aura' which consists of a feeling of disconnectedness, a terrifyingly intense sense of deja vu, fleeting (but incomplete) thoughts that are familiar but yet not fully-formed (hard to describe), and flashing lights in the center of my field of vision which expand out and gradually take over my entire view.

I almost never get the headache, and my symptoms last about 30-45 minutes. When it's over, my vision becomes markedly sharp (like hi-def) and sounds are amplified. Afterwards, I'm exhausted, usually for the rest of the day.

Several neurologists have checked it out, but none gave me a solid diagnosis. One said it's a "temporal lobe seizure" which explains the intense deja vu and fleeting, incomplete thoughts.

Strangely, mine seem to occur between 10 am and noon, and can be triggered by not eating, stress, worry, anger, or reading something I had read previously (no lie - as weird as it seems).

Stacey, my late spouse, would get the kind you describe - Totally debilitating, and they'd last all day. Light sensitivity, horrible pain, and vomiting until she passed out. NOT pleasant at all, and I always felt horrible for her when she had them. Darkness, silence, cold compresses and a huge glass of ice water were her only solace from them. Because of that experience, I have a lot of empathy for people enduring migraines, and I never refer to my little "episodes" as such (for that very reason).

On a side note, Imitrex is bad news - I took it twice, and both times I wound up thinking I was losing my mind (to the extent of a complete psych eval and CAT scan). :(

Guys, don't refer to your little stress headache as a 'migraine', and encourage others to avoid the same.

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As a person who suffers from migraines, I approve every word of this post. I get headaches about 2-3 times a week (probably from not drinking enough water as stated above) and full blown migraines about once every 2-3 months for the last 4 years. This is a drastic improvement from my previous 1-2 full blown migraines a week about 5 years ago which crippled me to the point that I eventually had to go on FMLA from work because of it.

I won't reiterate every word that MOD wrote because, frankly, he hit the nail on the head (pun completely intended)

I also had to be treated by a neurologist, put through several EEGs, and put on anti-epilepsy medication to curb the frequency of the migraines. After improving my diet, and realizing some of my major triggers (foods high in sodium were a big one to at least get the ball rolling) and eliminating a lot of stresses in my life, I have been able to lower the number tremendously.

The only medication that ever helped me once things hit their worst was a medication called Midrin http://www.rxlist.com/midrin-drug.htm. This medicine was a life saver. I use the word "was" because the medicine has been discontinued. http://migraine.com/blog/midrin-equival ... migraines/

Since the discontinuation of Midrin, I have found no equivalent. MOD, if you know of any newer meds that may work, I am all ears.

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Search for a pharmacy that will compound the midrin ingredients together for you. My mother had to get them to do that several times here for various items no longer made.

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Dattebayo wrote:So I guess the diagnosis that my mom gets "mild migranes" from her doctor means nothing, right?
Are we certain she's getting them from her doctor and not her son?

:biggrin:

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I've only had one bad migraine since the OP here. I'm definitely getting them less frequently. I had a couple in 2013, a few in 2012. So far, luckily, nothing in 2014. Don't know if it's a change in diet, physiology, delayed/gradual effect of the drugs I took (the anti-epilepsy stuff), or what. But I'm not complaining.

I actually think the main cause in incraeased awareness. I'm now largely convinced that my migraines are related to a combination of low blood sugar and either very high or very low blood sodium. Hypoglycemia's annoying enough as it is, but if I let it go unchecked (I tend to forget to eat despite--or perhaps as a result of--being constantly, unendingly hungry) it seems to contribute to migraines. The last really, really miserable one I had happened on a busy day at work when I had skipped breakfast, hadn't eaten a proper the evening before dinner, and was running all over the place. 4 hours without food is pushing it, but 12+ is a recipe for disaster.

As soon as I feel the symptoms start, I eat some carbs or, if carbs aren't available, something sugary. Coke is a miracle drink. Caffeine, carbs, sugar, salt, and water all in once place.

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To those that get migraines, this may sound stupid, but what about alcohol? If you felt the migraine symptoms coming, could you take 4-5 shots, or mix up a strong whiskey/coke to help take the edge off? Once you get your BAC up over 0.12, I would think the pain and discomfort would be dulled somewhat.

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MinisterofDOOM wrote:The last really, really miserable one I had happened on a busy day at work when I had skipped breakfast, hadn't eaten a proper the evening before dinner, and was running all over the place. 4 hours without food is pushing it, but 12+ is a recipe for disaster.
Chris - Mine seem to be abated by making sure I eat a BIG breakfast... However, I've learned that if there's no protein, it doesn't help.

I've had oatmeal or waffles or cereal and fruit, and still had an 'episode'... but if I have eggs / bacon / toast or bagel / cream cheese, it gets me past my "danger zone" and I'm ok for the day. Something to consider... since soda isn't the best thing for those of us dealing with these issues.

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AZhitman wrote:Are we certain she's getting them from her doctor and not her son?

:biggrin:
It would be more like I should get them from her. But I would do anything for my Mom, she's awesome.

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Good post. It's a little irksome when people whine about their mild headaches as if they're dying. I vividly remember being a barely-old-enough-to-drive teen driving my mom to the hospital at 2am for a migraine she came down with. I remember being pretty scared because she never had one before and I never saw her that debilitated before.

I'm not sure if it counts as a migraine but we had a mold problem in our apt last summer and I woke up with head pain so bad that my eyes watered so I laid in bed all day with the lights off/curtains closed, I was nauseated and pain medication did nothing. I just had to sleep it off.

I know my boyfriend suffers from them periodically where he can't drive, and his vision blurs. I'm not sure how painful it is as he doesn't say he's in discomfort but it looks like he is. It's been a long time since he's had one though, I'll have to ask him if it's because of the diet he's been on (no sugar, very minimal carbs).

Migraines are scary s***.

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My body is a 1989 Chevy K 1500. Durable, slow, and takes all kinds of abuse and neglect.

I'm amazed at how few health issues I have. I hope I NEVER EVER experience a migraine. They sound like they're on par with kidney stones.

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My body is a 1993 Samba Green Honda Del Sol VTEC with a fart can exhaust and a bad EGR valve :confused:

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When I had my heart attack the doctors crammed nitro glycerine down my throat, patches, you name it. All it gave me was a migraine that lasted for days, I felt the heart attack was the lesser of 2 evils. I was numb, felt like it was an out of body experience. All I could think of was the pain. Migraine or not, it left me feeling the same way MoD symtoms were.

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A close family friend of mine gets migraines. She's basically on bed rest until they pass. From vertigo to nausea, true migraines are awful and normal people that get headaches would call 911 if they ever experienced a real migraine.

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WDRacing wrote:A close family friend of mine gets migraines. She's basically on bed rest until they pass. From vertigo to nausea, true migraines are awful and normal people that get headaches would call 911 if they ever experienced a real migraine.
I had no idea what the #@$% was going on the first time I experienced one. I was sitting on the couch playing some Super Smash Bros with a friend and started feeling weird (numb/delayed sensation). Then I started having trouble speaking. Then I started going blind. That last part was particularly alarming... :eek: So...being the "huh...this is...different" kind of person, I decided that I would go to bed and hope to Hell whatever was going on would be gone in the morning. Fortunately for me, that's exactly what happened.

A couple days later I was having dinner at my parents' place, I described my very unsettling night. My sister, who suffers from significantly worse migraines than I do, was sitting across the table and pointed out that it sounded EXACTLY like migraine symptoms. At the time I honestly still wasn't sure that was it, but the next time it happened kind of convinced me. And all the times after that, too.

The second migraine I had was years after the first, and kind of started the chain of them. I was playing a videogame that time, too: Borderlands. Borderlands has a slightly weird FOV (field-of-view) and weird view movement that makes some people nauseous. After getting a migraine playing Borderlands...I honestly didn't dare touch the game again for years. I eventually went back to it and played it without any negative effects, but I really was genuinely scared away from it.

After that, there was no connection with games. I'd get them at work, at home, while driving...you name it (once I had one on the 3 hour drive from Salt Lake to Rexburg at night...that was @#$%ing terrifying).

I was supposed to get a CT scan for it, but at the time my insurance sucked and I couldn't afford the out-of-pocket so I called that off. I probably should go in for one.

Interestingly, I had a friend who suffered from pretty bad epilepsy. She's one of the people for whom the "epilepsy warning" on videogames is actually a scary thing. When she learned I took anti-epilepsy drugs for my migraines we started talking about the similarities. Epilepsy is a whole 'nother bag of horrible, but one merciful thing that both of our conditions seem to have in common is that "incidents" seem to grow less frequent and less severe with age. I sure hope it continues to work that way. My migraines are a little less debilitating these days and certainly less frequent. Maybe eventually they'll go away for good.

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I would be afraid I was stroking out...

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One of the most significant things you can do to decrease migraine intensity and frequency is stay properly hydrated. A lot of people scoff at this but the medical evidence is clear. It CAN make a difference.

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My old man has suffered from these things for close to 30 years. He's done everything from notating his diet, changing his eating habits, darker glasses, you name it.

He has headaches, then he has migraines. I know when he has one or the other.

My brother, on the other hand, is a lot like the peeps described in the opening. Every headache he has is a migraine.

I get some doozeys on occasion, but most of the time I can combat them with a cold cola, one Bufferin or by hydrating.
I actually had one last night. Drank a few bottles of water and got some sleep. Good to go.

Chris, I feel your pain as I've watched these things debilitate my dad on a regular basis. He's experienced every single thing you've described more times than I can count on mine, my wife's and my children's fingers. It's not pleasant and everyone pretty much knows that when dad's "migraining" to stay as far away as possible, because he is not a nice guy.

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Sucks to be you guys.

Here's a possible solution:

http://www.npr.org/blogs/health/2014/03 ... t=03132014

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LOL, "We don't know how it works, and there may be side effects we don't know about, but it looks like star trek on your head and you can tell ppl you shock yourself!"


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